Better focus

“I believe in training alone—it develops better focus, reduces distraction and is good for the soul.” 

― Paul Wade

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..… you do them right all the time

“Winning is not a sometime thing; it’s an all the time thing. You don’t win once in a while… you don’t do things right once in a while..… you do them right all the time. Winning is habit.”  

– Vince Lombardi

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Kümmere dich

Kümmere dich um deinen Körper. Es ist der einzige Ort, den du zum Leben hast. 

– Jim Rohn
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What you need is to do the work

"....You don’t need a better computer to become a good writer. You don't need a better guitar to learn how to play. You don't need a better camera to become a good photographer. You don't need more experience to become a public speaker. You don't need more credentials to build a business. And you don't need awesome weightlifting shoes to become a good weightlifter.

You don't need any of it.

What you do need is to make a decision, set a schedule, and get started.

What you need is to do the work."  

- James Clear

Deep down in his heart

“I’ve never known a man worth his salt who, in the long run, deep down in his heart, didn’t appreciate the grind, the discipline.” 

- Vince Lombardi

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Important

"What is important is seldom urgent and what is urgent is seldom important."

- Dwight Eisenhower

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